resources
Because sometimes we need additional help outside of our sessions.
Book Recommendations:
Attachment Injuries:
Mother Hunger - Kelly McDaniel
The Drama of the Gifted Child - Alice Miller
Adult Children of Emotionally Immature Parents - Lindsay C. Gibson
Attached (the new science of adult attachment) - Amir Levine, M.D. & Rachel S.F. Heller, M.A.
PTSD Reads:
Try Softer - Aundi Kolber, MA, LPC (Christian perspective on trauma founded in science)
The Complex PTSD Workbook - Arielle Schwartz
Recovery from Narcissistic Abuse:
It’s Not You - Ramani Durvasula, PhD
Rest & Empowerment:
Wintering: The Power of Rest and Retreat in Difficult Times - Katherine May
The Highly Sensitive Person - Elaine N Aron, PhD
An Introduction to IFS: